New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. I couldn’t tell ...

The Suunto Wing and Suunto Sonic headphones feature an open-ear design, letting you enjoy your mix without completely ...

But if you prefer to have protein shakes, the right timing is when it fits into your lifestyle, says Ortega-Santos. That ...

Wes Siler is your guide to leading a more exciting life in the great outdoors. As Outside’s outdoor lifestyle columnist, he ...

At a conference in Montreal last month, a physiologist named Dominique Gagnon presented new data suggesting that cold ...

Solo travel is soaring in popularity, and I know why. This is what I've learned after two decades of going it on my own.

By triggering a diving reflex, athletes who perform breath-holds can increase red blood cells—and, possibly, endurance ...

As a former editor at Scuba Diving magazine, I've traveled to many islands. These are my absolute favorites for outdoor recreation.

“Gratitude empowers you to focus on the positive and reduces the energy you spend dwelling on the negative,” says Morin.