Cultural politics in the U.S. is essentially a running argument over how guilty Americans should feel about being Americans ...

Guilt and shame are universal human emotions that shape how we navigate our social worlds. Though often lumped together, they are distinct in their experience and function. Guilt arises from our ...

Smoke and ash are in the air, and so is survivor's guilt, leaving many unsure how to act or grieve. While survivor's guilt ...

Mom's guilt is a heavy burden to carry. By letting go of perfection, identifying our priorities, practising self-compassion, ...

Your mind catalogs every perceived slight, building a case for why your anger is justified. According to Psychology Today, ...

I attended a continuing education class for pastors on the topic of shame. I realized that many people spend vast portions of ...

Orrin Onken dealt with other people's inheritances for years as an attorney, but then he received his own and was able to ...

The importance of forgiveness, especially self-forgiveness, cannot be overstated. It’s a key step in healing, letting go, and ...

It involves repeated, unmanageable episodes of eating large amounts of food accompanied by feelings of shame and guilt. It can negatively affect your overall health, body weight, self-esteem ...

Writer-director Mary Bronstein’s latest feature takes audiences on a tense journey of motherhood that almost never lets up.