Guilt and shame are universal human emotions that shape how we navigate our social worlds. Though often lumped together, they are distinct in their experience and function. Guilt arises from our ...

I attended a continuing education class for pastors on the topic of shame. I realized that many people spend vast portions of ...

TAMPA (BLOOM) – Sexual shame and guilt are pervasive emotions that can cast a shadow over intimate relationships, hindering communication and stifling personal growth.Sexuality is often shrouded ...

Food guilt refers to experiencing stress and guilt after eating certain foods, which can result in anxiety, shame, and unhealthy eating habits. Many people in the United States have become more ...