The years that followed led to the creation of a foundation in Khamisa’s name, one dedicated to stopping youth violence.

IAS officer Divya Mittal reflects on the challenges of motherhood while balancing a demanding career. She emphasizes ...

Believing that I deserved forgiveness seemed out of reach ... "I am sorry," drink away my guilt, or disappear altogether because the accountability, guilt, and shame were too much.

Here’s how the Gita helps us forgive ourselves and find peace. Guilt is a natural response when we believe we’ve done something wrong. But sometimes, guilt can spiral into self-punishment ...

We've always been told to be the bigger person and forgive and forget. When we were kids, we learned that harboring no ...

Next week's Emmerdale is full of drama as Joe Tate's mysterious black case will finally be opened, while a new arrival ruffles feathers and Chas Dingle collapses ...

In relationship contexts, research shows that alleviating guilt through pseudo-self-forgiveness (i.e., letting oneself off the hook) is not particularly effective in promoting wellbeing in either ...