In Week 9 of Rediff.com's Get Fit With Yoga series, rediffGURU Pushpa R teaches you the Parvatasana aka The Mountain Pose.

Prithvi Namaskara, or Earth Salute, is a key sequence in Dru Yoga. This yoga sequence involves blending physical movements with focused breathing. The sequence of poses is designed to warm up the body ...

The Mountain Pose, also known as Tadasana, is an excellent fat melting yoga exercise that engages various muscle groups, ...

The Global Governing Council of the Young African Women Congress (YAWC) Network has appointed a new Executive body for its ...

Shares of work management software maker Asana (NYSE: ASAN) fell 8.4% in the morning session as markets continued to struggle ...

In Week 8 of Rediff.com's Get Fit With Yoga series, Pushpa R shows you how to do Marjariasana, aka the Cat-Cow stretch.

Malaika Arora is a big-time fitness enthusiast, and her Instagram is proof. The star, who is quite active on social media, ...

Looking for excellent ways to calm down your mind and body naturally? Here are the best yoga asanas that you must practice in ...

Ayurveda has a solution for every problem. If you are struggling with sleep problems, then Ayurveda can help you in this too.

For bakeries in New Orleans, the first few months of the year are among the busiest. As the rest of the country stares down ...

A new study found if you work in Miami your paycheck was likely ahead of the curve in recent years compared to other cities.

IFP Advisors Inc increased its position in Royal Bank of Canada (NYSE:RY – Free Report) (TSE:RY) by 8.1% in the fourth ...