What once was a quietly discussed New Year’s resolution, the concept of abstaining from alcohol during the month of January ...

While they're very different, both the keto and Mediterranean diets have been shown to help people lose weight and lower ...

Calorie deficit and intermittent fasting are weight loss strategies that involve consuming fewer calories in a 24-hour period, but they differ in their focus. Here's how.

When these elements come together, a geriatric program transforms from an aspirational concept into a practical reality. The practice becomes not only a provider of medical services but also a trusted ...

We’re seeing a total protein obsession in Western diets at the moment – everything seems to have “extra protein” plastered on ...

The Royal Ocean Racing Club reignited offshore sailing's legendary Admirals Cup. The post The Radical Return of the Admiral’s ...

Intermittent fasting has been sold as a metabolic reset button, a way to burn more fat and improve health simply by eating ...

Groundbreaking research reveals that common blood sugar medications do more than manage glucose—they are actively reshaping ...

The 2026 NFL Draft is a good time to be a team in need of pass rushing help. If you're looking for a quarterback, well, you'd better have a pretty great pick (or two). Next year's crop of pro ...

Alpine pennycress is a charming little plant. Its low-growing rosette of green leaves is topped by leggy stalks bearing ...

Millions are made every year and most will be broken by the time the year ends. They’re New Year’s resolutions: our promises to ourselves to be better this year than we were during the last one.

The Wisconsin Better Business Bureau (BBB) is warning consumers to be on the lookout for weight loss and GLP-1 scams.