For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Costco New Deals shared about new exercise equipment. “There’s a new Elliptical at Costco that’s perfect for all your fitness ...

Forget the Shake Weights and ThighMasters of yesterday, today’s breed of home workout equipment offers commercial-grade ...

It happens every January. Gyms get busier, energy is high, and motivation is everywhere. MTN checked in with Crossroads ...

City of Cape Girardeau fitness and wellness specialist Christine Jaegers shares ways to keep moving, get enough vitamin D and ...

I didn't think a fitness mirror could actually make you stronger, but the Smart Home Gym from AEKE makes a solid case for ...

Deposed Venezuelan President Nicolás Maduro is set to make his first appearance in an American courtroom on the ...

Even without the connectivity features, the Level 3’s frame, comfort upgrades, and improved brakes make it surpass the Level ...

Thinking about giving your gym membership another shot… or actually using it for once? You're not alone.With some Singapore ...

Short on time but still want results? This dumbbell-only workout hits every major movement pattern without wasted rest ...

Dingdong Dantes posted a photo of Marian Rivera, admiring her beauty and grace even after a workout, highlighting their ...

Since opening in 2019, Sweat and Tonic has perfected the nightclub-meets-gym aesthetic, and Reformd carries that DNA. It’s ...