For the most part, it’s better to focus your efforts on eating whole fruit instead of juice. If you are going to drink juice, consider shelving the O.J. in favor of a cherry variety like Montmorency, ...

Tart cherry juice is a perfect example: packed with antioxidants, it may help reduce chronic inflammation, lower oxidative ...

It’s not just orange juice; it’s sunshine in liquid form, the kind of drink that makes you close your eyes on the first sip ...

Turmeric is a golden spice whose inflammation-fighting reputation precedes it, but it may be too good to be true. The ...

While there may be benefits to drinking 100% fruit juice on a regular basis, experts point out that there could also be some potential drawbacks. Here's what to know.

Now that we’re deep into the most depressing part of winter, I feel we could all use a fun and nourishing drink for a ...

There's one option at Aldi that is not only all-natural and easy to find, but delicious to boot and helpful for sleep.

“Foam rolling 24 to 72 hours after exercise has been found to reduce pain and improve range of motion,” says Braddock, who ...

An alarming rise in lifestyle-related disorders such as diabetes, hypertension, obesity, and heart disease ha sbeen observed globally over the years. The main cause is inflammation, which can be acute ...

I drank tart cherry juice every day for 30 days to test all the hype — from better sleep and muscle recovery to reduced inflammation. Here’s what actually happened, what improved, and what wasn’t ...