If you love a sweet-tart treat, you’re in luck — and your body will thank you for every delicious sip. Tart cherry juice not only makes a wonderful addition to cocktails, mocktails and smoothies, it ...

Tart cherry juice contains melatonin and tryptophan, which can help you sleep. It may also enhance brain health and decrease ...

There's one option at Aldi that is not only all-natural and easy to find, but delicious to boot and helpful for sleep.

Tart cherry juice has become popular for its potential health benefits. One of those benefits may include increased muscle recovery for athletes, a researcher says. Other potential benefits include ...

Not your average bedtime bevvy ...

Turmeric is a golden spice whose inflammation-fighting reputation precedes it, but it may be too good to be true. The ...

I’ve been ignoring cherry juice for well over a decade now. The studies keep showing up in my dragnet of potentially interesting research, suggesting that tart cherries accelerate post-exercise ...

You may be familiar with tart cherries if you like to cook. Tart cherries (also known as sour cherries) are used in dishes like pies, preserves, soups, cakes, tarts, sauces, mixed cocktails and more.

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