A Cadott man has been charged with his seventh offense of driving under the influence, after he was arrested Dec. 27 in ...

What it does: The dumbbell bench press is a compound exercise that builds strength and size in your pectoral (chest) muscles.

As celebrity biohacking gains popularity in India, its health benefits, risks, and cultural impact through global trends are ...

We put each pair through heavy barbell sessions, CrossFit workouts, and hybrid training to find the shoes that actually ...

An international team of researchers led by Hokkaido University has characterized the unique mechanics that enable Arcella, a ...

Bodyweight exercises after 45 that build strength fast, from CSCS Jarrod Nobbe, with form tips and progressions.

Here's everything you need to know to get started packing on muscle with dumbbells, kettlebells, and barbells.

Ever walked into a room and felt completely invisible, even though you're literally the most fabulous person there? Yeah, me ...

The platform integrates AI-driven insights, wearables, and fitness-focused metrics to support long-term, personalized ...

Some members of the group are awaiting trial; some are serving short sentences. In the meantime, with little else to do, they ...

OK, maybe not forever. But this four-workout-per-week plan can reduce your risk of death by about a billion percent. And it ...

From viral TikTok trends to SKIMS launches and provocative runway moments, 2025 marked a shift in how body hair was seen. No ...