A Cadott man has been charged with his seventh offense of driving under the influence, after he was arrested Dec. 27 in ...

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We put each pair through heavy barbell sessions, CrossFit workouts, and hybrid training to find the shoes that actually ...

An international team of researchers led by Hokkaido University has characterized the unique mechanics that enable Arcella, a ...

Bodyweight exercises after 45 that build strength fast, from CSCS Jarrod Nobbe, with form tips and progressions.

At 84, Ann Law challenges diet culture with a sustainable, plant-based wellness model focused on food, movement, and ...

Your training goal isn't a six-pack; it's the ability to live on your own terms. By regularly testing yourself on these seven ...

OK, maybe not forever. But this four-workout-per-week plan can reduce your risk of death by about a billion percent. And it ...

What happens when healing enters systems built for control? This post explores trauma, accountability, and compassion inside ...

In therapy and in life, meaningful transformation rarely begins with building something new. It begins with un be coming: the ...

Cycle-synced training, an approach that aligns workouts with the four phases of the menstrual cycle, is gaining traction ...

We have curated the best innovations of CES 2026, offering a look at standout products that push boundaries, rethink familiar ...