Cashews na small, kidney-shaped, pale yellow, and get rich, nutty flavour wey dey slightly sweeter dan peanuts.

Brain imaging studies shed light on why humans have chewed gum for 8,000 years with research showing chewing activates ...

Feeling worn out after a long day becomes common when your routine keeps you on your feet. Since massage chairs ...

Everyday internet activities like online shopping and social media increase stress while news reading reduces it.

Roof systems that are maintained and evaluated ahead of time tend to perform more reliably when temperatures shift ...

Breathwork involves practicing breathing techniques to improve your mental health. Experts explain the potential benefits, ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Jennifer Q. Williams of Saint Louis Closet Co. shares expert organizing tips to help families reduce stress and embrace new ...

The multi-day heat wave conditions have arrived this summer, with temperatures soaring past 45°C in some regions. While we ...

New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

"Stand, walk, around, stretch, that will help you boost your circulation, a deep breath will lower your heart rate," said Dr.