Good morning everyone, here we are at the end of week 3 of our challenge together, I'm so proud of you! This is yogalates ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...

New research links this good habit to slower aging, stronger brain health, and a longer lifespan. Doctors share what makes ...

US President Donald Trump has admitted he finds exercise boring, even as doctors recommend steps to protect his health. In an ...

From rock climbing in Derbyshire to honing your creative writing skills in Crete, why not take a break with like minds and fellow learners this year?

Van Buren sits along the Arkansas River, offering spectacular water views and outdoor recreation. Related: 10 Overlooked Cities In Arkansas Where $850 Rent Feels Impossible (But Isn’t) The historic ...