Light therapy can boost your mood, but you need the right model. Here's what experts say about picking an effective model.

If you’re into beauty and/or wellness, chances are you’ve heard of red light therapy. The bright lights are said to help with everything from acneic skin to body aches. But how exactly does red light ...

Built for durability and power, the BestQool Pro300 Red Light Therapy Panel delivers professional-grade treatments in your ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. As the sun rises later and sets earlier during the winter months, ...

As the sun rises later and sets earlier during the winter months, odds are you feel sleepier and less motivated compared to other times of year. To some degree, that’s totally normal, says Dr. Alex ...

Wellness enthusiasts are seeing red and not in a bad way. Once reserved for spas and athletes, red-light therapy is having a moment and it’s now easier than ever to enjoy this technology at home. Red- ...

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With daylight savings time back and bringing shorter days with it, you may find that the lack of light exposure has you feeling a bit off. The decrease in sunlight impacts people in different ways, ...

The winter and its lack of sunshine can trigger what’s known as Seasonal Affective Disorder, or SAD. This seasonal slump is more than just a fleeting funk for some people. Roughly ten million ...

According to board-certified dermatologist Melanie Palm, red light therapy can be used to treat skin on this hardworking area. “We often see sunspots, wrinkles, dryness, and dull skin on the hands, ...

Which light therapy lamp is best? A light therapy lamp can help boost your mood, whether you are experiencing depression or your mood is simply worse than normal. Light therapy lamps impact the ...