Every five years, the U.S. government releases an updated set of recommendations on healthy eating. This document, called the ...

The food pyramid is getting turned upside down, with protein and dairy gaining more prominence in the suggested American diet ...

Take this one-question poll and tell us whether you plan to follow - or try to follow - the new food guidelines released this ...

The revamped food pyramid faces scrutiny, as USDA's National Nutrition Advisor Dr. Ben Carson says Americans don’t need to ...

The new 2025-2030 guidelines succeed the circular MyPlate with an inverted pyramid that places animal foods (including red ...

Researchers from Tufts and UMass analyzed a wide range of protein sources to understand how each one’s strengths could fill ...

Health Secretary Robert F. Kennedy Jr. announced the updated Dietary Guidelines for Americans, emphasizing “real food," ...

The US has introduced a new food pyramid focusing on real, whole foods to combat obesity and chronic diseases. Indian experts ...

The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...

Avocado toast and peanut butter toast both have healthy fats and protein. Learn why these are great foods to have at breakfast, or any time of the day.

The food pyramid released by RFK Jr's USDA looks different from the one you probably remember. Here's what changed and what ...

I’ve always worked to help people build positive, realistic relationships with food where nourishment, balance and enjoyment ...