When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength training, a ...

While you may be seeking wellness in GLP-1s and estrogen patches, menopause is quietly changing your beauty routine as well. From hair thinning and shedding, to dry skin with lines and wrinkles, ...

Menopause is universal, but experiences are not. Ethnicity, culture and access to care shape symptoms, silence and support, ...

Menopause can feel overwhelming, especially with constant information about hormones and cancer. Uncover what actually ...