Discover the step-by-step process of removing box braids and taking care of your natural hair in this detailed video with Maryam Hampton. Learn how to safely unbraid, manage scalp buildup, and prep ...

Growing natural hair, especially textured hair, takes patience. Length retention, healthier follicles and smart styling choices ...

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Protective styles help retain length and reduce daily manipulation, especially for 4C hair. However, they still require regular care and shouldn’t be treated as a “braid it and forget it” solution ...

But as a 4B woman—one who’s long relied on box braids as a protective style—I’ll admit I’ve neglected my natural hair.