Chicken and mutton are rich in protein, but their fat content affects health differently. Here’s what studies say about which ...

New MIT research uncovers how high-fat diets push liver cells into a primitive state, elevating cancer risk. Learn how fatty ...

Long before a liver tumor appears, a high-fat diet can push liver cells into a risky survival mode. That is the central ...

Feeling lighter again often starts at breakfast. These detox options support digestion and help restore everyday well-being ...

Eggs aren't your only option when it comes to getting enough biotin in your diet. Learn more about other biotin-rich options ...

After New Year celebrations, the liver often takes the biggest hit due to alcohol, rich food, and disrupted routines. Read ...

January diet trends like calorie cuts and detoxes can worsen fatigue, weight gain, and hormonal symptoms in perimenopause. A ...

Excess abdominal fat, particularly visceral fat, actively triggers morning blood sugar spikes by causing liver insulin ...

New Year detox trends promise quick weight loss and a “clean” body. Doctors warn these extreme diets may quietly harm gut ...

Two complementary studies reveal how an insufficient supply of energy in macrophages, key immune cells in artery walls, ...

Independent Evaluation Provides Ingredient Research Context, Consumer Considerations, and Realistic Expectation Framework for ...