Functional drinks with prebiotics, probiotics, adaptogens and more are growing exponentially as 60% of beverages sold now ...
From CBD to kratom to nootropics, the active ingredients at the center of this growing industry may lead to serious health ...
Since drinkable protein is simpler for the body to break down, it leaves your stomach more quickly than protein from whole ...
These are the best meal-replacement shakes tailored for diabetes management. They're protein-rich, low-carb, and great for ...
Stumped on what to eat on a low carb diet? These easy recipes for dinner (and more!) prove that cutting carbs is easy with ...
Authenticity, risk, and avoiding pale imitation — what Diet Coke’s marketing can teach nonalcoholic drinks about being desirable on their own terms. Imagine, if you dare, another version of our world ...
The meal replacement category has undergone a rapid transformation in recent years. Once consisting of a small assortment of bland powders and shakes targeted towards medical use and ultra-busy ‘tech ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
From viral food videos to heated nutrition debates and the rise of weight-loss drugs, a number of forces in 2025 reshaped how Americans eat. More people turned to influencers for food advice, plus ...
Customized drink stations are appearing all over the home, from the kitchen to the bedroom. Credit...By Martin Vecchio Supported by By Rachel Wharton As an influencer who chronicles managing her large ...
In the most comprehensive investigation of the ketogenic diet’s mental health effects yet, researchers pooled 50 studies spanning six decades to see what we actually know about its influence on mood.