Competitive bodybuilding requires muscle size, symmetry, balance, proportions, shape, and conditioning. While anyone can build a decent physique using a balanced diet, training, and recovery program, ...

Elizabeth Smart is adding a new title to her resume: bodybuilder. The 38-year-old Smart — whose terrifying abduction story is told in the 2025 Netflix documentary, "Kidnapped: Elizabeth Smart"— ...

A federal appeals court Wednesday shot down President Donald Trump's request to rehear his appeal of the $83 million defamation case brought by writer E. Jean Carroll. Subscribe to read this story ...

The child safety advocate recently revealed her newfound love for bodybuilding, and took home multiple awards at a Salt Lake City fitness contest Cara Lynn Shultz is a writer-reporter at PEOPLE. Her ...

Even Elizabeth Smart’s fellow bodybuilding competitors didn’t see her transformation coming. “We competed in the same class. I actually had no idea it was her,” participant Lila Cowdell, 23, ...

Young athletes are being recruited to plug a staff shortage in Japan’s nursing homes. The results are reshaping elder care. Young athletes are being recruited to plug a staff shortage in Japan’s ...

Elizabeth Smart is proving she can conquer another challenge after new photos shared by the kidnapping survivor show her taking up a powerful new hobby — bodybuilding. The 38-year-old Smart, whose ...

Elizabeth Smart won Fit Model Novice at the Wasatch Warrior bodybuilding and fitness competition in Salt Lake City. The kidnapping survivor revealed this was her fourth time competing, but she was ...

Elizabeth Smart’s fitness coach, Robyn Maher, is sharing the secrets behind her bodybuilding competition success. “She followed a plan, a healthy meal plan, all this time,” Maher shared in an ...

Elizabeth Smart’s grueling fitness routine has been revealed after she won first place at her fourth bodybuilding competition. “She followed a plan … healthy meal plan all this time,” Smart’s fitness ...

Elizabeth Smart worked smarter—and harder—to capture the first place title in her recent bodybuilding competition. That’s according to her trainer Robyn Maher, who detailed the process of transforming ...

SINGAPORE: A 20-year-old competitive bodybuilder who was studying at a polytechnic died in 2024 from toxicity caused by a banned weight-loss substance. The youth, who cannot be named due to gag orders ...