Black tea, a globally cherished beverage, offers significant health benefits beyond its caffeine. Rich in antioxidants, it ...

Honey is often added to green tea in small amounts to cut the bitterness and make the beverage a little sweeter. However, the ...

Discover how polyphenol-rich foods like tea, coffee, and cocoa can improve heart health and reduce cardiovascular disease ...

Even if you hit the gym daily, sitting for hours can still stress your heart. New research shows flavanol-rich foods and ...

Herbal teas are the new sensation. From chamomile to peppermint, these healthy green teas are preferred by many. Be it as a ...

An upset stomach can throw off even the best day. Whether you experience gas, bloating, or general tummy troubles, teas for ...

Black tea's caffeine and L-theanine content can improve focus, alertness, and mental clarity. The range of polyphenols in ...

Now, top matcha brand Sipspa is celebrating its second birthday with a rare 30 per cent off sale all matcha, accessories and ...

A recent study backed by the University of Birmingham claims cocoa, tea and coffee can help protect blood vessels from the ...

Are ginger, honey or herbal teas safe during pregnancy when you have a cold? Experts explain which remedies are safe, what to ...

Both of these nutritious teas have caffeine, but one provides more sustained energy, while the other packs a bigger caffeine punch.

Compounds in tea may make it difficult for your body to absorb iron from foods or supplements, but the timing of your tea-drinking can make a difference.