Researchers report that alternate-day fasting can help reduce body mass and fat mass but may also lower a person’s muscle ...

Does alternate-day fasting only burn fat? No, research shows it also reduces muscle mass unless paired with proper nutrition ...

Take a cruise through social media, and you’ll be quickly faced with a bunch of influencers claiming that intermittent fasting changed their body. While intermittent fasting has been buzzy for years, ...

Intermittent fasting has gained widespread attention as an effective strategy for losing weight and improving overall health. Unlike traditional diets that focus on what you eat, intermittent fasting ...

Interview of a lead researcher performing hypnosis-based simulated surgery for weight loss with promising early results.

The world’s first GLP-1 weight loss treatment is being administered for pets on an experimental basis. The first cat was ...

Reflecting on 20 years of studying the benefits of meditation for health and well-being. The findings will surprise you.

Investigational obesity medicine maridebart cafraglutide (Amgen) showed clinically meaningful and dose-dependent weight loss among adults with obesity, with or without type 2 diabetes (T2D), according ...