Rajinikanth never eats white salt, maida and a few more ‘white foods’ to stay in shape. Dr Preethi Mrinalini decoded the ...

There is some data showing that there is an increased risk of eating disorders in some people who intermittently fast.

A 36-hour fast, popular among fitness enthusiasts, carries significant risks, warns neurologist Dr. Sudhir Kumar. While it ...

Dr. Eric Berg and Dr. Berg Nutritionals are celebrating explosive 2025 growth, surpassing 14 million YouTube subscribers and over one million monthly website visitors while leading the global ...

Dear J.H.: Intermittent fasting has become increasingly used as a strategy for weight loss and also has been shown to improve ...

A doctor explains how intermittent fasting affects your blood sugar and what to know before starting if you have diabetes or blood sugar concerns.

Intermittent fasting, juice fasting, mimicking fasting, or therapeutic fasting–fasting is trending, and Rebecca Mir has ...

What you eat daily can affect cancer risk. Cancer doctor Tarang Krishna shares which foods to include, which to avoid and how fasting can boost your health.

So far, I am not diabetic, but my A1C has been creeping upward. In an effort to control my weight and reap the benefits of ...

There are many ways to approach intermittent fasting, including 5:2 fasting, time-restricted fasting, overnight fasting, and alternate-day fasting.

The doctor advised drinking black coffee, herbal tea, and infused water during the fasting window. Have you ever noticed that losing fat in the belly region is the most difficult? You might start by ...

Benefits are relatively modest and there is an increased risk of eating disorders in some people who intermittently fast.