Kidneys balance the fluids and the salts in the bod, and keeps the urine clear. Clear urine means a lower chance of kidney ...

Drinking an adequate amount of water is important, however, there are several myths around it. This eventually affects how ...

Sipping warm water before bed offers benefits like improved hydration, digestion, and mood, potentially aiding skin health ...

Here's what the medical professionals say how you should track your water and coffee intake. The post Does coffee count as ...

The turkey experts at Butterball gave us all the pointers on the only way to thaw turkey for Thanksgiving. Bottom line: Don't wait until the last minute.

Few health recommendations have achieved the ubiquity of the “eight-glasses-a-day” rule. It’s simple, memorable, and sounds ...

Diet soda is free from sugar and calories, but research shows it may still increase your risk of diabetes, dental erosion, and heart issues.

A new study analyzes the health effects of participants who drank orange juice daily. The findings showed improved blood ...

Learn the rules for safely thawing a frozen turkey depending on its size. According to the USDA, it's best to thaw frozen turkey 24 hours for every 4 pounds.