An upscale California fitness company plans two Montgomery County locations in addition to its first South Jersey gym in ...

Lauren Calandrilla talks to ciLiving host, Jaclyn Friedlander about High Fitness. Get ready to move, sweat, and smile with ...

This is high-end recovery gear that's worthy of professional athletes. It's a lot easier to stick to your resolutions when ...

ZHUHAI, GUANGDONG, CHINA, January 13, 2026 /EINPresswire.com/ -- What drives global fitness industry leaders to ...

And some fitness modalities are better than others when it comes to helping you live longer and stronger. Longevity is “how ...

Aussies travelling to Oman and Qatar have received a fresh warning from the Australian travel authority, amid speculation of ...

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

A local high school has received a boost to its sports and wellbeing facilities thanks to a generous donation of fitness ...

The instructor of a water aerobics class in Baltimore calls the non-traditional workout "Big Energy," and attendees say it is ...

Former New York Yankees MVP Alex Rodriguez's girlfriend, Jaclyn Cordeiro, uses social media platforms to inspire and help ...

There may, however, be a shortcut. High-intensity interval training ( HIIT) promises to get you fit with just a few minutes ...

With pull-ups, our upper backs, shoulders, arms, glutes and thighs all get a workout. They’re also among the best ways to ...