Her “Today” colleague Sheinelle Jones shared a string of heart emojis, while former “Today” co-anchor Hoda Kotb wrote, “Feel ...

Key Takeaways Strong heart health means your heart and blood vessels, aka your cardiovascular system, are working efficiently ...

Heart-healthy breakfasts that aren't eggs include fiber, healthy fats, and protein to support cholesterol levels, blood pressure, and overall cardiovascular health.

Flaxseeds and hemp seeds are nutrient-rich, but one packs more omega-3s to help support heart health. Learn the benefits of ...

Cardiologists agree that nuts are one of the very best high-protein snacks to eat when focusing on heart health, as they're ...

The DASH and Mediterranean diets can both support stable blood pressure and heart health. Which one works for you depends on ...

Through the heart their sons shared, two mothers are connected "For Good" on a mission to spread the word about the ...

Whole grains such as oats, quinoa, and brown rice can support a healthy heart by lowering blood pressure, reducing cholesterol. They also provide fiber for a healthy gut.

Vitamin B12 is a vital nutrient that plays numerous key roles in maintaining health. It is available in different forms and can be found in both food and supplements. A recent review suggests that the ...

But, according to this view, high sodium intake by itself won’t necessarily increase your risk of hypertension, especially if ...

Travel influencer Faye Greenwood detailed her experience of undergoing a heart transplant in the fall after having an ...

Some common misconceptions keep women from taking optimal care of their health. Here, doctors set the record straight.