Intermittent fasting, juice fasting, mimicking fasting, or therapeutic fasting–fasting is trending, and Rebecca Mir has ...

Take a cruise through social media, and you’ll be quickly faced with a bunch of influencers claiming that intermittent fasting changed their body. While intermittent fasting has been buzzy for years, ...

We're living longer-and the pressure is on to maintain our health well into old age-but it doesn't need to be a pricey ...

Sometimes, the secret to feeling more confident lies in subtle choices—gestures, details, and decisions that enhance your ...

Learn about this year's list of weight loss diet plans that are both effective and help prevent binge eating. These five ...

Karen has lost around 15 stones and maintains a diary with all the big staging posts. It begins in July, 2023 when her start weight was ...

Researchers report that alternate-day fasting can help reduce body mass and fat mass but may also lower a person’s muscle ...

Food is fuel for your body. But getting the right balance of calories and nutrients can be tricky. Intermittent fasting is ...

Alternate day fasting lowers body weight and fat but also reduces muscle, and low-dose protein does not prevent this loss.

Former Mike & Molly star Billy Gardell said getting bariatric surgery helped him lose 170 pounds and that it "saved my life,” reversing chronic conditions.

Liu Yifei's journey has not been without challenges. At 170 cm tall and weighing 53 kg, she often faced criticism regarding her physique, particularly during the airing of her drama "In a Place with ...

Investigational obesity medicine maridebart cafraglutide (Amgen) showed clinically meaningful and dose-dependent weight loss among adults with obesity, with or without type 2 diabetes (T2D), according ...