UCLA’s bats went cold in the Women’s College World Series opener against No. 1 seed Alabama on Thursday, (at least for the ...

Join Susana Yábar from Funfitt women as she shares 4 simple, effective exercises to tone your arms and tighten those stubborn ...

Major winner Padraig Harrington, in a recent video, dished on what not to do in the golf swing. He called it “the mega lesson ...

A smooth tempo is a surefire way to hit the ball more solid. Here are eight keys from Ben Crenshaw for a smooth swing.

The jump rope is an excellent workout tool for longevity. It’s small and cheap, and using it offers cardiovascular benefits ...

Braid says to take a towel or a headcover and place it several inches behind your heels. When you take your normal posture at ...

Southern Swing Sports opened just over a year ago in an 11,000-square-foot space that was converted in three months. The ...

A remarkable work ethic and attention to detail has helped UCLA senior Megan Grant break NCAA records and help the Bruins ...

Mia Williams' two-run homer in the seventh inning gave Texas Tech a 10-8 win over Florida in the Gainesville Super Regional.

Tips and advice from Katie Dawkins on how to improve your swing by practicing these drills.

Tennessee pitcher Karlyn Pickens has the fastest softball pitch on record, 79.4 mph in the 2025 NCAA Tournament.