It sure looks glamorous from the front row, but in the fast-paced world of entertainment, especially in Indian cinema, where ...
Kelly Clarkson revealed that a former manager had recommended that she get a breast augmentation earlier in her career: "Who ...
A viral “10,000 steps in 1 hour” indoor routine turns living rooms into mini gyms. Simple moves like dancing, lunges, and stair climbs make fitness fun, fast, and completely equipment-free.
According to Heather Andersen, a certified Pilates instructor and founder at New York Pilates, the 3-2-1 trend is an easy way ...
What Dr Sims means by this is that doing less cardio but at a higher intensity becomes more important. ‘The bread and butter ...
Dan Orlovsky and his wife Tiffany Orlovsky manage quite the team at home. Dan, who played for 12 seasons in the NFL before ...
Lumines Arise (11th November - PS5): "A mind-blowing, fiendishly addictive reinvention of the puzzle classic Lumines from the creators of Tetris® Effect: Connected, where sound pulses through your ...
Strengthen your core and slim your midsection with these five simple chair exercises that target your abs safely after 60.
The glow of real change doesn’t come from crash diets or gym marathons; it blooms from quiet, daily choices that feel like ...