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Scientists Just Discovered That Exercising for 12 Weeks Can Improve Your Brain Function

Let's break down the research.

4 Things to Do Before 10 A.M. to Reduce Dementia Risk

Follow a brain-healthy eating pattern. Diets like the MIND and Mediterranean diets emphasize vegetables, berries, beans, ...

Autobahn Therapeutics Presents New Preclinical Data at ASCP Annual Meeting Demonstrating Elunetirom Drives Robust Bioenergetic and Neuroplastic Improvements in Neuronal Cultures

Autobahn Therapeutics, Inc., a biotechnology company developing restorative treatments for people affected by neuropsychiatric disorders, today announced the presentation of new preclinical data for ...

The Midlife Muscle-Brain Connection Doctors Rarely Talk To Women About

For years, women were taught to think about muscle as cosmetic. Something tied to appearance, weight, or fitness culture. But in midlife, muscle becomes something far more important: a foundation for ...

Not 10,000 steps or extreme workouts: the exact number of daily steps associated with better protection against Alzheimer’s

Forget 10,000 steps. A study links 3,000 to 7,500 daily steps with slower Alzheimer’s changes and later decline.