Chronic inflammation can cause a wide range of health problems, ranging from skin rashes and digestive distress to cancer, ...

The Mediterranean diet ranks among the best diets for extending lifespan, improving heart health, lowering diabetes risk, and ...

Protein is driving growth in dairy, with yogurt, cottage cheese and even high-protein ice cream gaining popularity.

A large US study finds insufficient sleep is linked to shorter life expectancy, ranking just behind smoking and ahead of diet ...

After struggling with obesity for decades, Indian-American doctor Vanita Rahman reveals how a simple change in her diet and ...

In October 2024, Larios, who moved into Jelly Roll's house and cooks for the singer in a mobile kitchen during tour, walked ...

The swift departure from established science is a common theme from MAHA and is likely to be manifest in America's new nutritional guidelines.

A new monster comes in to speak to whichever cultural trauma we’re experiencing,” says horror film scholar Sorcha Ní Fhlainn, ...

Discover how a high-protein diet affects your blood sugar, appetite, insulin response, and long-term metabolic health. Learn how to build balanced, blood-sugar-friendly meals.

Losing weight and exercising more are among the most popular New Year’s resolutions, and fitness experts say starting simple ...

To keep things simple, I started the week by hard-boiling a batch of eggs and keeping them shelled in the fridge for a quick ...

Studies have shown that fiber lowers cholesterol levels, regulates blood sugar and promotes weight loss, since high-fiber ...