The Shippensburg University men’s basketball lost to No. 10-ranked Gannon, 80–58, in a Pennsylvania State Athletic Conference ...

This 10-minute gentle morning yoga stretch is designed for beginners and requires no props. With slow, accessible movements ...

Start your morning with an upper body focused yoga and Pilates session. This class begins with chest and shoulder stretches, ...

Aden Holloway tied a career-high with 26 points, Labaron Philon Jr. added 17 points and No. 14 Alabama beat Kentucky 89-74 on ...

President Donald Trump is "pushing our country toward an international crisis without valid reasons," The New York Times ...