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HSS is the #1 orthopedic hospital in the U.S. and a national leader in rheumatology. This content was created by our physicians and experts. Total ankle replacement, also known as total ankle ...

HSS is the #1 orthopedic hospital in the U.S. and a national leader in rheumatology. This content was created by our physicians and experts. Articular cartilage can be damaged by a traumatic injury, ...

Working from home has become the new norm, but working without a desk can impact your posture. Here are 8 tips to help improve your posture at home. Advice to improve your movement, fitness, and ...

Cortisone shots are another term for steroid injections, as cortisone is a type of corticosteroid. There are many different types of steroid injections that can be used for many different reasons. In ...

Stretching at night can help you fall asleep faster and avoid sleep-related pain. HSS physical therapists Anna Ribaudo and Sheena Alva have 10 stretches to try. Advice to improve your movement, ...

Advice to improve your movement, fitness, and overall health from the #1 in orthopedics in the U.S. If you sit at a desk all day (and let’s face it, isn’t that most of us?), chances are your hip ...

Advice to improve your movement, fitness, and overall health from the #1 in orthopedics in the U.S. For many people with severe pain, limited function, or worsening arthritis in the knee, knee ...

To go back to biology class: When we inhale, the lungs take in oxygen. The heart and blood transport that oxygen into the muscles, which fuels a chemical reaction that allows the muscles to move. To ...

Anesthesiologists at Hospital for Special Surgery work very closely with the orthopedic surgeons and entire perioperative team to ensure the safest and most comfortable experience for our patients ...

Advice to improve your movement, fitness, and overall health from the #1 in orthopedics in the U.S. All pregnant women experience diastasis recti, a separation in the abdomen that occurs when the ...

The Achilles tendon is a thick tendon located in the back of the leg, just above the heel. It connects the gastrocnemius and soleus muscles in the calf to an insertion point at the calcaneus (heel ...