A trainer explains how to perform five of his top-recommended high-intensity cardio workouts to lose visceral fat.

Dietitians explain how certain foods that are perceived as healthy may be working against your weight loss efforts.

The chain's zesty new spin on this classic fast-food chicken item hit menus this week after much anticipation.

Outback is ringing in the new year by rolling out a new, limited-time menu that will be available from Jan. 2 through Feb. 18 ...

A personal trainer shares how to successfully perform circuit training and how it can help build your best abs yet.

Customers flocked to the Italian-American chain in groves this past fall to load up on bottomless pasta, breadsticks, soup, ...

The company's latest earnings report shows customers are responding to the chain's pricing and improved food quality.

The struggling chain is working to find a buyer after filing for bankruptcy and closing hundreds of locations.

A trainer shares how fast you'll lose muscle if you stop strength training, the science of muscle loss, and tips to maintain muscle.

A fitness expert shares the benefits of total-body training and the best full-body exercises to test your fitness level.

Costco is among the many retailers experiencing egg shortages, as shoppers recently took to Reddit to report a lack of the grocery staple.

A trainer explains how to perform five of the best compound workouts to lose love handles and tone your midsection.