Vitamin D is a crucial nutrient that is instrumental in sustaining general health. It aids in the absorption of calcium, thus strengthening our bones and teeth, and improves the immune system. Even ...

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Vitamins are essential nutrients that our bodies need to function optimally. They help uphold a strong immune system, sturdy bones, and sharp vision, aside from offering various other advantages.

What is vitamin D3? Your body creates this vitamin naturally when exposed to sunlight. In the winter, however, we tend to stay inside more, making it harder to get the proper amount of D3. There are a ...

Depending on whether you are male or female, what’s considered to be the best supplements for men and best supplements for women will defer. Here are a few things to consider when trying to choose the ...

If you’re experiencing increased hair fall, vitamin D deficiency hair loss could be to blame. Lacking vital nutrients like vitamin D can impact your overall health, leading to a number of issues — ...

Measurements were performed before and after vitamin D3 supplementation as a nonrandomized cross-over study in healthy men and women aged between 18 and 50 years. At baseline, arterial elasticity was ...

The International Osteoporosis Foundation has released a new position statement on Vitamin D for older adults which makes important recommendations for vitamin D nutrition from an evidence-based ...

This multivitamin capsule contains 10 essential vitamins and minerals, including magnesium, vitamin K2, and boron. People can take out a subscription, and Ritual will deliver the product each month. A ...

Vitamin D supplementation may not protect middle-aged or older adults against depression, according to a new study. Despite many people reportedly taking the vitamin to help boost their mood, the lead ...