Sound therapy, which uses bells and singing bowls for healing, has gained popularity in recent years. PeopleImages/iStock via Getty Images plus In recent years, sound bathing, a therapy in which sound ...

The practice of using sound to promote mental and physical well-being goes back at least 40,000 years to indigenous Australians playing wind instruments called didgeridoos. Today, many forms of sound ...

Music and rhythm therapy are gentle ways to help babies who can't talk yet develop their senses, emotions, and brains. This ...

An emerging theory suggests that synchronized light and sound therapy may slow cognitive decline and neurodegeneration in mild to moderate Alzheimer’s disease. Despite decades of research, ...

Safe & Sound is a collaborative group practice offering evidence-based counselling and psychological assessments. Our experienced clinicians—Lea, Katie, Telka, Sharlene, Helen, Brittany, and ...