Discover the healthiest ways to enjoy sunflower seeds, from raw and roasted to incorporating them into salads, smoothies, and snacks for an extra crunch and added nutrients.

The crunch of roasted sunflower seeds can easily replace nuts in recipes. Try sunflower seeds in place of peanuts in Thai recipes. Or sprinkle them over pasta as a garnish. Crush them and use to coat ...

For being such a massive flower, I've only seen squirrels hanging out around this great source of food. Why's that you might ask? Sunflowers seeds are made to be eaten by tiny creatures. They have ...

Sumseeds are Dakota Valley Products Inc.'s offering of roasted sunflower seeds containing caffeine and other energy drink ingredients. Sumseeds blend the natural nutritional value of sunflower seeds - ...

Roasting Brussels sprouts until they are deeply browned and their outer leaves have crisped is one of the most enticing ways to cook them. The method has turned around countless Brussels-sprout ...

WAHPETON, N.D.-Giants Snacks-a family-owned company born from the idea that, when it comes to sunflower seeds, bigger is better-is now two decades old and still growing. That growth is fueled by the ...