House Digest on MSN

Does This Ancient Winter Root Cellar Trick Really Preserve Your Homegrown Vegetables?

Preserving homegrown vegetables over the winter is a great way to eat sustainably. So, does this ancient winter root cellar ...
The Spicy Chefs on MSN

How to cook vegetables without losing nutrients

You come home from your local farmer’s market with a bag full of fresh veggies, determined to eat healthier, only you have no ...
Martha Stewart Living on MSN

How to Blanch Vegetables to Preserve Their Color, Texture, and Flavor

This quick and easy classic French cooking method preserves the color, texture, and flavor of fresh vegetables. For spring ...

17 Easy Ways To Make Every Kind Of Pickled Vegetable At Home

Pickling vegetables at home is a fun way to preserve seasonal produce and add zesty flavors to your meals. Making your own ...
MLive

Prepare fruits and vegetables wisely to preserve nutrients

By Clare Tone, M.S., R.D. Food preparation techniques such as peeling, chopping and cooking make an impact on the nutritional value of fruits and vegetables. Follow these tips to preserve nutrients in ...
Berkshire Eagle

Fermentation an easy, healthy way to preserve vegetables

Fermentation is an easy, healthy way to preserve fresh vegetables. GREAT BARRINGTON — A curious collection of jars sits atop a small bookcase in Michelle Kaplan's loft apartment, each containing ...
Detroit Free Press

There's a good reason why you should stir-fry vegetables

From a nutrition standpoint, one of the best reasons to stir-fry vegetables, as we did in today’s recipe, is to hang on to water-soluble vitamins like vitamin C and a host of B vitamins. More: Cost of ...

Low-purine vegetables that keep uric acid levels in check

Manage uric acid naturally with low-purine vegetables like bell peppers, carrots, cabbage, tomatoes, cucumbers, and zucchini ...