There are robust gym rats, lithe yoga enthusiasts, sturdy sportsmen. And then there’s Amir Solsky. The Los Angeles-based Capoeira Contra Mestre (an advanced Capoeira practitioner) spent three days ...

WASHINGTON — For those who think that hopping, shuffling, shouting and jumping isn’t fulfilling, there is the demi-plie releve in first position. The demi-plie releve routine, as described by the New ...

Ballet isn't just for children anymore. The artistic dance is the latest fitness craze in Kenya. Its benefits; a lean and toned physique, faster metabolism, tight abs, butt, legs and back.

Pointed toes, colorful tutus, strong legs and arms holding practically impossible poses while still looking incredibly graceful — yeah, ballerinas are basically superheroes with even more amazing ...

A lawyer for two former Chow's Gymnastics students say Sean Gardner may have the most victims of any gymnastics scandal since ...

Two gymnasts who say they were sexually abused at an elite academy in Iowa have filed lawsuits against the sport’s oversight ...