New mothers after a cesarean surgery (C-section surgery) need to be careful about resuming workout. A C-section surgery is a major operation, and the body usually takes long to heal. In an interview ...

A C-section can bring short-term and long-term complications for a mother's mobility. Simple movements like rolling to the other side, sitting upright, and walking for the first time after a C-section ...

After running the marathon, cycling Ride London and competing solo in Hyrox while pregnant, Katie O’Malley opens up about her humbling homecoming to exercise It was during my first downward dog in ...