It’s an early Wednesday morning, and I’m about to work out — my noggin. I’m at a “gym for the brain” in Malibu, readying for a group fitness class. It features a targeted aerobic exercise, performed ...

A new online source for brain gains and losing the weight mental stress brings was implemented this fall into the PSY 12000 (Elementary Psychology) classes within the Purdue University College of ...

Brain-training exercises can improve your cognitive skills, including working memory, verbal memory, and global functioning. Challenging yourself with new activities can also improve brain functioning ...

Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...

The Fairwinds Desert Point retirement community has a brain fitness area in its gym, and a 2-year-old business called MindWorks Studio focuses solely on mental fitness. Nationally, there's a growing ...

A study found that people performed better on cognitive tests only after they took a brief walk outdoors, not indoors. Reading time 2 minutes Exercise is generally good for your body and brain, no ...

As the school year winds down and thousands of Philadelphia high school students look for ways to spend summer vacation, Planet Fitness is providing an outlet for them to stay active. The fitness ...

College is a busy time of life for many, filled with study sessions, full schedules, hours sitting in lectures, and stress.

Is endurance all in your head? A new study reveals that VMH neurons in the brain direct the body to boost physical stamina.