Jeff Bezos’s morning routine has long included the one-hour rule. New neuroscience says yours probably should too.

How I spend my hours in the day is how I live. To make the most of my waking hours, I practice the one-hour rule—a simple habit that helps me learn, reflect, and think. I give myself 60 uninterrupted ...

If cleaning is overwhelming for you, creating and sticking to a schedule is one of the best ways to slowly, efficiently get it all done. But even if you're doing it that way, just starting can be ...

I have an on-again, off-again relationship with exercise. There was a time in my 20s when I worked out consistently. I took a mix of fitness classes, such as boxing, cardio dance, HIIT and even ...

Every business has a strategy — or at least, a document to wave in a triumphant display of PowerPoint prowess. It’s a prerequisite tool for investors, shareholders, and employees. Yet McKinsey ...

“Let’s keep this charming business afloat,” country superstar Kacey Musgraves wrote on Instagram back in 2019, sharing pics from a campy-cute session she had with photographer Tom Tuong in his tiny ...