Bodybuilding legend Jay Cutler gave his thoughts on training abs for summer and listed three of his go-to midsection workouts ...

John LaFlamme has set a new 170.5-kilogram (375.9-pound) raw Squat AMP National Masters Record at the age of 74-years-old.

Diogo Basaglia and Tara Grier win big at the 2024 DC Pro in Manassas, VA, punching their tickets to the 2025 Olympia in Men’s ...

Four months doesn't sound long, but you can transform your body in that short time. We reveal how much weight can you lose in ...

Juan Gochez and Ashley Kaltwasser clinched wins at the 2025 Mile High Pro, earning spots at the Olympia. See full Men’s ...

Full results from the 2025 Oklahoma Pro held in Tulsa. Andy Paredes wins Classic Physique and secures his spot at the 2025 ...

Tyler Smith captures gold at the 2025 Thailand Men’s Physique Pro in Pattaya, securing his spot at the Olympia in Las Vegas ...

Two-time Women’s Physique Olympia champ Shanique Grant claims victory at the 2025 Southern California Pro, earning her first ...

Brian Shaw has officially revealed the full lineup for the 2025 Strongest Man On Earth, which consists of 16 incredible ...

Actor Mark Wahlberg continues to make his fitness and health his number one priority and shared an intense workout to ...

Which is better—slow, controlled reps or explosive lifting? This real-world 30-day experiment reveals which style builds more ...

Discover reverse dieting after 40! Learn how to fix a 'broken' metabolism, boost energy, and sustain fat loss long-term with ...