Guilt and shame are universal human emotions that shape how we navigate our social worlds. Though often lumped together, they are distinct in their experience and function. Guilt arises from our ...

Smoke and ash are in the air, and so is survivor's guilt, leaving many unsure how to act or grieve. While survivor's guilt ...

Mom's guilt is a heavy burden to carry. By letting go of perfection, identifying our priorities, practising self-compassion, ...

Then I am filled with guilt and shame, knowing that I just prayed for the man I am going to kill. Pray for your enemies, for those who have done you harm. This shocks the reader because usually a ...

Food guilt refers to experiencing stress and guilt after eating certain foods, which can result in anxiety, shame, and unhealthy eating habits. Many people in the United States have become more ...

It is a “constellation of feelings” — “despair, hopelessness, guilt, shame.” Combating survivor’s guilt involves understanding what we are feeling and being willing to openly express ...