Add Yahoo as a preferred source to see more of our stories on Google. In the little Texas town of Windom, the well-known Indian spiritual leader Acharya Shree Yogeesh has been creating waves in the ...

New wellness platform combines yoga videos, breathwork techniques, and guided meditation with fitness tracking to ...

Yoga is an ingrown Hindu philosophical system whose object is fusing the “individual soul” with the “universal soul.” Hindu yogins achieve that mystic goal after years of practice in emotional ...

Sleep is the body’s natural healer. When circadian rhythm breaks, immunity, mood, and metabolism suffer—yoga and breathwork ...

While most people want to exercise more and live healthier lives, finding the time and energy can be difficult. Especially when facing the sometimes-punishing workouts of a gym or the demands that ...

Walking-based yoga practices focus on posture, breath and awareness to support heart health and smooth circulation naturally. Image Source : Freepik New Delhi: The heart works silently every moment, ...

Every minute in the United States, there are three new cancer cases, and in that same minute, one death is caused by cancer. In 2016 alone there were an estimated 1,685,210 new cancer cases and ...