ABP News on MSN

8 Indoor Yoga Poses That Burn Calories Faster Than You Think

With rising air pollution and smog blanketing cities, working out outdoors isn't always safe or pleasant. But that doesn't ...
Yoga with Kassandra on MSN

DAY 8: TRUST - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

Start your day with a 10-minute yoga flow for flexibility! Focus on trust with side body stretches, spinal twists, and ...