Add Yahoo as a preferred source to see more of our stories on Google. Anaemia and iron deficiency affect almost 25% of the population. Here are the warning signs to look out for. (Getty Images) ...
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13 Signs of Iron Deficiency You Might Be Ignoring
Iron deficiency is considered the most common nutritional deficiency worldwide, according to 2020 data that was published in the journal Anemia. Iron is key for storing oxygen in your red blood cells, ...
Fatigue, cold hands and feet, and skin paleness are three common signs of low iron. Several blood tests can assess your iron levels. Eating foods high in iron and talking to your doctor about a ...
Fatigue and pallor (paler-than-usual skin) are the most well-known signs of iron deficiency. However, it can also cause a range of unexpected symptoms that are often overlooked. Iron deficiency is one ...
We may earn commission from links on this page, but we only recommend products we back. Why Trust Us? But the symptoms don’t stop there. When your body is low on iron, it can do a lot of weird things ...
The signs that iron pills are working vary, but some people may notice an improvement in energy and other anemia symptoms. However, a person without noticeable anemia symptoms may see little change.
Millions of TikTok posts dedicated to wellness trends prove that we’re increasingly health conscious. But unsexy habits, such as making sure you’re not suffering from an iron deficiency, shouldn’t ...
Your body sends subtle signals when something isn’t quite right, and feeling constantly drained might be more than just a busy schedule. Iron deficiency affects millions of Americans, particularly ...
Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies. Fatigue, ...
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