There is a growing body of research on the physical benefits of going for a dip in chilly water, but now researchers are ...

The “wild swimming” trend — aka open-water swimming, or taking dips in lakes, rivers, streams or even the sea — isn't exactly new. Still, it has been increasing in popularity over the past decade, ...

While wild swimming during the depths of winter might seem like a slightly mad idea, it's a pastime that's becoming hugely popular. In fact, part of the ritual of this slow living hobby often involves ...

Let me be clear: back when I worked at a fashion magazine in central London, I never imagined for a second that I’d join that alien breed of people who charge into the Atlantic in midwinter with the ...

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Oh, those summery days of spring! The sun is warming up for its main gig in a month or two, beads of sweat are forming on your forehead, and you'd like nothing better than to cool off somehow. How ...

Including water socks, swim caps, and cozy fleece-lined sweatpants for post-dip. One chilly winter morning in my early twenties, I decided to trek across London’s Hampstead Heath to the Ladies’ Pond ...

You can listen to our podcast on Apple Podcasts and Spotify each week. Follow this link if you're listening on Apple News. Author and wild swimmer Freya Bromley returns to tell Lale why the ...

A Northern Ireland Water chief has warned cold water swimmers in Warrenpoint not to swim in potential discharge areas, admitting: “I wouldn’t do it.” ...

One of Argyll’s most iconic coastal hotels has recruited a real life ‘Merman’ to offer guests a unique two-day ‘Samhain’ wild swimming experience on Saturday 28th and Sunday 29th October. The ...