It’s not surprising that various teas are good for different health aspects. For example, green tea helps lower bad cholesterol and boost metabolism, and black tea provides energy, but what about ...

Aside from plain water, tea is the most popular beverage in the world. And that’s a good thing. Research suggests that there are many benefits of drinking tea, including lowering your risk of heart ...

On rainy or cold weather days, it's tempting to stay inside with a cozy cup of tea. It is, after all, the second most consumed drink in the world after water, according to Statista. Some prefer a ...

Tea, scientifically known as an infusion of the leaves of the tea bush, Camellia sinensis, is better known as the cup that cheers and revives. Being the single most widely consumed non-water beverage, ...

Green tea is well known for its antioxidant and anti-inflammatory properties, which protect cells from damage and reduce the risk of chronic diseases. However, green tea isn't the only brew with tons ...

Whether you’re a long-time green tea fan or you simply can no longer avoid the hype—it’s understandable to be curious about the benefits of matcha tea, a tea variety that comes from the same leaves as ...

Though we turn to certain teas when we want to reduce menstrual cramps (like peppermint tea) or brew a cup of tea for sleep, black tea is one of the most widely-loved varieties that gets very little ...