Weight shift is an integral part of the golf swing - but if it’s done correctly, you seldom even notice it. When it’s not done correctly, though, it can cause a ton of problems. If you’ve found ...

Spend enough time around golfers and you’ll eventually hear someone say, “I can feel the difference between D1 and D2.” And hey, maybe they think they can. But as someone who’s been fitting and ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you become a smarter, better golfer. We’ve covered the BAL.ON Smart Kit before, but if this is the first you’ve heard ...

Golf experts are combining advanced swing weight optimization with targeted drills to help players improve consistency, accuracy, and distance. Data-driven club fitting, precise weight adjustments, ...

I've coached a lot of players over the years, and one thing I tell every serious golfer: great ball-strikers don't just move the club - they move the ground. Footwork is everything. Your feet control, ...

Tony Ruggiero discusses with Smylie how placing a stick under your arches improves balance, foot pressure, and control, enhancing your golf swing power.

So what is early extension? It’s when your hips move toward the golf ball in the downswing, which leads to your arms being out of position, which then forces last-second compensations that ruin both ...

Apologies to tour pro Sebastian Munoz for being the poster boy for this article. He obviously is not someone who has balance or lower-body control issues when he swings. That said, if the contorted ...

There are a lot of pretty swings in professional golf, but the guy in the photo (above) has one of the best. If you don't recognize him, it's 2010 British Open champion Louis Oosthuizen. The South ...